Destiny's calling – it's time to answer! / / Sandy Walker, Freedom Coach

Posts tagged ‘self-acceptance’

Receive God’s Love! Your heart will thank you

Q42 Receive God's Love

Receive God’s Love! Your heart will thank you

Many people have a hard time with this. They don’t feel worthy or they don’t even believe in God.

Do you believe in Love? I think down deep we all do or else we would not long for love. What do you think?

God is Love. That the most basic definition I have heard and it resonates with me. So if I believe in Love, then I believe in God.

Here’s the hard part – are you worthy of love? YES!

Imagine a new born baby. Does it deserve to be loved? Yes! Why? Because it is weak, vulnerable and in desperate need of someone to love it and take care of it or else it will die. Even though you are now grown up, you are still in desperate need of love or else you will die. Your survival depends on it.

So, love yourself enough to allow yourself to receive God’s love.

What if I don’t know how to receive God’s Love? It’s simple. Open your heart, close your eyes, put your hands out and say, “God, I open myself to your love. Please come and fill me with your love.” Then wait. Opening up your heart is something you do on the inside of you. No one can do it for you.

When you open up your heart, you’ll notice a change. It may be very slight at first, but you will notice it. Do this “ritual” of receiving God’s love daily and notice the changes in yourself. Then share that love with others!

If you have trouble receiving God’s love, that’s something I can help you with. I LOVE to help people learn how to receive God’s love for them. You will never be the same, if you do. Feel free to contact me.

Sandy Walker, Freedom Coach

Sandy Walker, Freedom Coach

I like who I am ♥ Do you like who you are?

Q27 Stop Self Rejection

When you start loving YOU – guess what? Other people will love you too! “I like WHO I AM on the inside. I am worthy of being loved. And the first person who will love me is ME!” – Sandy Walker

We project a certain vibe to others (unconsciously). If we reject ourselves, we send a message that says, “There’s something wrong with me – you probably won’t like me.” People feel this vibe without realizing it and guess what? They tend to reject you or keep their distance. I’m not kidding – I’ve seen this happen many, many times.

But the opposite is also true – if you like yourself (no, I don’t mean being self-centered – there’s a difference), then you also send an unconscious message to others. It might say something like this, “I like myself. It’s okay to be me. Therefore, it’s okay to be you too.” People are drawn to those who are confident and like themselves. It’s a very attractive quality to have.

So, what are you waiting for? Stop rejecting yourself. If you need help with this, then contact me or read one of my books. I used to suffer from severe self-rejection and I didn’t even realize it. Once I did, I found a way to overcome it. It has made a HUGE difference in my life. I LOVE my life now – I no longer live in fear of being rejected by others. I like who I am and it shows. 🙂

You can be as FREE as ….

Q26 Free as you WANT to be3
“You can be as FREE as you WANT to be. What does that look like for YOU?” – Sandy Walker

What would it look like to be FREE to really be yourself? With no excuses or explanations – just YOU, wonderful, beautiful YOU!

Most people are too afraid to be themselves. I talk to people every day in my coaching practice who tell me they are afraid to be themselves with others. They feel “lost” or like no one loves them – because no one really KNOWS them. And why? Because they won’t let anyone see the real person inside.

You really can be as free as you WANT to be – but it takes work. I know – I’ve done a LOT of that kind of work myself … personally. I used to be terrified to let people see the real me – what if they didn’t like me?

Guess what? It doesn’t matter. What really matters is if YOU like you. Then anyone else’s opinion is just that – THEIR opinion. I trust myself more than I trust anyone else and I like me.

Can you say that about yourself?

If not, contact me. I’ll help you. I’ve been there – I know how miserable it feels to be unknown and to feel unloved. I’ll listen and together we’ll figure out how to overcome the obstacles that prevent you from being known and feeling loved. It’s a LOT easier when you have someone by your side to help you.

Give me a call 305-781-6229. I can work with anyone by phone. Most people experience a significant breakthrough within just 4 sessions. Why not YOU? 🙂

Sandy Walker, Freedom Coach

Sandy Walker, Freedom Coach

YOU are Loved! ♥ ♥ ♥

Q24 YOU are Loved2
YOU are Loved! ♥ ♥ ♥

Just a little reminder – in case you needed it today. It really is true, you know. Just receive it. 🙂

Addiction … struggling to BECOME

Q21 Under Addiction

“Under every addiction is a truly gifted person struggling to BECOME.” – Sandy Walker

I got this insight one night as I was working with a person struggling with addiction. We (as a society) tend to judge those who are “addicts”. I’ve sat with grieving family members as they ask, “Why can’t he/she just STOP?! This addiction is tearing up our family.” Yes, it is. Addiction is a very painful thing to deal with – whether you are the person struggling with addiction or whether you are the loved one.

Many of us, facing holiday gatherings, will encounter friends or family members who use a substance or a compulsive behavior to help them cope. Before you turn a critical eye on them, I’d like to reframe the picture for you.

Here is an individual who is truly gifted. They’ve been sent here to earth to accomplish a mission. They carry answers inside of them that someone needs. But somehow, they didn’t get what they needed when they needed it. They WANT to contribute to society, to their family, to the world – to BE who they were made to be. But they hurt a lot inside … though they may never show it. They are scared. They have been rejected one too many times by people who should have been there for them. And often they’ve just given up on themselves. They’ve never been convinced that they are LOVED, that they are WORTHY, that they MATTER.

Something deep inside is missing or broken and it’s so deep that they can’t tell you what it is most of the time. They don’t understand it either. So not only are THEY struggling, they also have to deal with the shame they feel of letting down those they love. They see the looks, they know what you’re thinking, they hear it in your tone of voice or the way you ignore them. They are very, very sensitive to the way others treat them.

The holidays can be very hard for people who are struggling with addiction. Give them a break. Look at them differently this year. Give them space to grow and become. Be part of the solution by believing in them. They could use a friend. ♥

Be Authentic – this video will inspire you to be real ♥

Brene Brown is a researcher into what makes people live authentically. She discovered some very important truths. In 2010 she presented the information at a TED Talk called The Power of Vulnerability.

That literally changed her life. She came back 2 years later and spoke again at TED about the impact it had on her life. She is easy to listen to – she’s REAL. If you haven’t watched this video of hers, I highly recommend that you watch it now. If it’s been awhile since you’ve seen it, you owe it to yourself to watch it again. It will remind you how important it is to live authentically – to let your REAL SELF be seen and heard.

I love Brene Brown – she’s a leader in her field. She’s changing the world.

Let someone love you …

Let someone love you clear

Let someone love you just as you are – and let that someone by you.

Can you do that today? Are you ready to start? It’s really worth it. YOU’RE really worth it ♥

Start small … pay attention to the things you LIKE about yourself. Comment on them in your head. Replace the nagging criticism in your thoughts with some positive comments – you’ll be surprised how much BETTER that feels. 🙂

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