Posts tagged ‘truth’
TRUTH BRINGS FREEDOM
It just does. Need I say more? Tell the truth – it will set you free. Listen to the truth – it will set you free. Be the truth – set others free.
It’s pretty simple. Lies (the opposite of truth) ensnare you like a spider’s web. If you want to be free – live the truth you know. Listen to the truth that resonates with you. Be the truth that others need to see/hear.
You can be happy and enjoy life. It really is possible. Even for YOU. – Sandy Walker
Listen to your heart
What does that mean?
It means pay attention when your insides are telling you something. It means not denying how you feel about a person or a situation. It means learning to trust that inner voice, that inner self’s intuition, about people, places and things.
It really makes a big difference in your life whether or not you are listening to your heart.
Those that don’t will suffer. They drown out that inner voice with alcohol, with work, or even with mindless activity like watching tv or surfing the internet. Anything to stay busy, to stay distracted so that they don’t have to pay attention to their thoughts.
And yet, if they would slow down long enough to listen, they might just be surprised by what they hear. It can open new doors. It can reveal truth you really need to hear. It can lead you to the right path, the right job, the right person for your life.
Why DON’T you listen to your heart?
Many of my clients come to me because something is stirring them to listen … but they have forgotten how. Or they doubt what they are hearing and they need someone to help them sort out the conflicting emotions that listening sometimes brings up.
I LOVE to help people listen to their heart. It brings such clarity of purpose and focus to their lives. Your heart can connect you to wellspring of peace and joy. But you have to start with LISTENING … listening closely.
If this is something you’d like some help with, let me know. You can contact me privately through my website www.destinysfreedom.com.
What would it look like to be FREE to really be yourself? With no excuses or explanations – just YOU, wonderful, beautiful YOU!
Most people are too afraid to be themselves. I talk to people every day in my coaching practice who tell me they are afraid to be themselves with others. They feel “lost” or like no one loves them – because no one really KNOWS them. And why? Because they won’t let anyone see the real person inside.
You really can be as free as you WANT to be – but it takes work. I know – I’ve done a LOT of that kind of work myself … personally. I used to be terrified to let people see the real me – what if they didn’t like me?
Guess what? It doesn’t matter. What really matters is if YOU like you. Then anyone else’s opinion is just that – THEIR opinion. I trust myself more than I trust anyone else and I like me.
Can you say that about yourself?
If not, contact me. I’ll help you. I’ve been there – I know how miserable it feels to be unknown and to feel unloved. I’ll listen and together we’ll figure out how to overcome the obstacles that prevent you from being known and feeling loved. It’s a LOT easier when you have someone by your side to help you.
Give me a call 305-781-6229. I can work with anyone by phone. Most people experience a significant breakthrough within just 4 sessions. Why not YOU? 🙂
“Under every addiction is a truly gifted person struggling to BECOME.” – Sandy Walker
I got this insight one night as I was working with a person struggling with addiction. We (as a society) tend to judge those who are “addicts”. I’ve sat with grieving family members as they ask, “Why can’t he/she just STOP?! This addiction is tearing up our family.” Yes, it is. Addiction is a very painful thing to deal with – whether you are the person struggling with addiction or whether you are the loved one.
Many of us, facing holiday gatherings, will encounter friends or family members who use a substance or a compulsive behavior to help them cope. Before you turn a critical eye on them, I’d like to reframe the picture for you.
Here is an individual who is truly gifted. They’ve been sent here to earth to accomplish a mission. They carry answers inside of them that someone needs. But somehow, they didn’t get what they needed when they needed it. They WANT to contribute to society, to their family, to the world – to BE who they were made to be. But they hurt a lot inside … though they may never show it. They are scared. They have been rejected one too many times by people who should have been there for them. And often they’ve just given up on themselves. They’ve never been convinced that they are LOVED, that they are WORTHY, that they MATTER.
Something deep inside is missing or broken and it’s so deep that they can’t tell you what it is most of the time. They don’t understand it either. So not only are THEY struggling, they also have to deal with the shame they feel of letting down those they love. They see the looks, they know what you’re thinking, they hear it in your tone of voice or the way you ignore them. They are very, very sensitive to the way others treat them.
The holidays can be very hard for people who are struggling with addiction. Give them a break. Look at them differently this year. Give them space to grow and become. Be part of the solution by believing in them. They could use a friend. ♥
Let someone love you just as you are – and let that someone by you.
Can you do that today? Are you ready to start? It’s really worth it. YOU’RE really worth it ♥
Start small … pay attention to the things you LIKE about yourself. Comment on them in your head. Replace the nagging criticism in your thoughts with some positive comments – you’ll be surprised how much BETTER that feels. 🙂